Improve your bodyboarding skills with a collection of techniques, tips and advice given by a professional bodyboard. Remember, it's never to late to learn, and to get from good to great.
The devil is in the detail. Everything counts when you're riding a wave, in prone or drop-knee mode. Body and board will interact with the water wall, resulting in an unique result.
There are two important stages for bodyboarders. Getting from a beginner stage (where you can hardly complete an entire ride) to the intermediate level (where you can read a wave and complete a roll or 360).
Then again, taking your intermediate bodyboarding to the advanced arena, that's another story. If you want, you'll get it right. It's only a matter of training.
Heydon Bunting, also known as "da Boogie man", is a professional bodyboard coach, with more than 25 years of experience. He has taught beginners and professionals. He knows what improvement means.
The legendary rider has shared a few important ideas, if you really want to take your bodyboarding skills to the next level.
"Good bodyboarding comes down to good technique, flow, surfing as much as you can, staying fit and healthy, a correct-sized board and stretching every day, especially your lower back, your hamstrings, quads, calves and shoulders", says Bunting.
He also believe bodyboarders should develop a ...more
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